What I loooove the most is helping and supporting women emotionally. I have been doing this officially since 2011, but really since I was a teenager, always helping my friends, with practical advice as well as emotional support. When I…
I am astounded by the number of women who come to me thinking that what happened to them when they were little/young is not traumatic and cannot be considered traumatic, and so they have brushed it under the carpet and kept…
Last night in our Full Moon women’s circle, we talked about Artemis (aka Diana), medicine, voice and the throat chakra (and all the chakras, really). I have never felt so many emotions or had so many thoughts in circle. There…
Thursday night. Gong bath. Full moon. Day 1 of my cycle. All in perfect synchronisation to release and let go of what no longer serves me. Do you have a ritual around the full moon and new moon? Have you…
Today, a poem inspired by my local park and my clients GREEN TREE You are the green tree Growing Blossoming Flourishing Stronger and stronger. But the time has come To let go. The old leaves, Your old ideas, The surplus…
Life is only a series of days. Like these flowers. One flower after another. How come I’m only discovering this at the grand old age of 41?! It hit me hard the other day. My husband said he was hoping…
‘I’m all for a Serene Motherhood’, I hear you say, ‘but what do you do when you feel angry or frustrated?’ Here’s my tip of the day. Go for a walk and fill yourself up with: And so I did.…
Yes, it is this time of the month – and it’s happening TWICE in 31 days! I’m talking about Saturday’s Full Moon being a Blue Moon – i.e. the second time we have a Full Moon in a month. Nope, nothing to do with…
When I was a little girl, I wanted to be an astronaut and go to the Moon. Now, at the grand old age of 41, I do what’s closest to this – I celebrate the Moon and its power every…
Guest blog post by Hope Christie Everything I do is to either avoid trauma in the first place or resolve it. So when Hope contacted me to ask if I would be willing to help her spread the word about…