I am astounded by the number of women who come to me thinking that what happened to them when they were little/young is not traumatic and cannot be considered traumatic, and so they have brushed it under the carpet and kept…
Guest blog post by Hope Christie Everything I do is to either avoid trauma in the first place or resolve it. So when Hope contacted me to ask if I would be willing to help her spread the word about…
Today is International Maternal Mental Health Day. Maternal mental health is a subject very close to my heart. I help prevent birth trauma, maternal anxiety and depression by providing a full antenatal course about preparing for the rest of your…