While I use a variety of modalities in my therapy and coaching, EFT (Emotional Freedom Techniques) is my favourite one for stress and anxiety, and IEMT (Integral Eye Movement Therapy) for trauma (including birth trauma and PTSD). See my ‘Techniques’ page here for more information.
In big life transitions, strong emotions and feelings can be intensified and traumas relived as they come back up to the surface. If you are neurodivergent, this is even more likely and even trickier to navigate. I am here to support you through it all.
EFT Session
(60-MINUTE SESSION)
Clear the block, emotion or belief that is preventing you from moving forward in your life or business/at work
Are you experiencing a sudden block or difficult emotion around an aspect of your life, work/business or with your child(ren)? This session is for you. In just one hour, you will feel calm, clear and confident and know what to do to move forward.
Find out more about EFT here.
IEMT Session
(90-MINUTE SESSION)
If you suffer from trauma, whether it’s childhood trauma or a recent trauma, such as caused by a specific event or situation (which may have lasted a few seconds or years), IEMT is the technique I use to help you release it.
It sounds like magic, and I suppose it kind of is. Find out more about IEMT here.
In just 90 minutes, you will feel very differently about the situation and although you may need a second session, it is usually quite rare, especially if the trauma is linked to one particular event (for example, birth)
If you would like to discuss your requirements before booking a session, simply schedule your Connection Call below
Let’s connect and talk through the option(s) you are considering.